KC Hot & Cold Therapy Bundle - BRONZE
KeiCo Bronze Bundle
The Foundations Hot & Cold Therapy System
Discover the transformative power of contrast therapy with the KeiCo Bronze Bundle — the perfect introduction to the KeiCo Hot & Cold Protocol.
Designed as our foundational wellness system, this bundle combines the proven benefits of heat and cold exposure to support recovery, resilience and everyday wellbeing.
Featuring our best-selling 160 Thermo Barrel Sauna, powered by the reliable 6kW Harvia Vega Heater, and complemented by the KC FREEZE Cold Plunge Tub with Classic Chiller, the Bronze Bundle delivers a powerful yet accessible introduction to the world of contrast therapy.
Whether you're looking to improve recovery, boost circulation or simply create your own outdoor wellness sanctuary, the Bronze Bundle provides everything needed to begin your KeiCo journey.
Experience the Power of Heat Therapy 🔥
Crafted from premium Nordic spruce, the 160 Barrel Sauna offers a traditional sauna experience with modern performance.
The distinctive barrel design promotes optimal heat circulation throughout the space, allowing the sauna to heat efficiently while creating a deeply relaxing environment.
Powered by the 6kW Harvia Vega Heater, this system delivers consistent and reliable heat — ideal for promoting relaxation, supporting cardiovascular health, improving circulation and helping the body naturally detoxify.
Step inside your own private wellness retreat and allow the gentle heat to melt away tension, restore balance and prepare the body for recovery.
Invigorate with Cold Therapy ❄️
Paired perfectly with the sauna experience, the KC FREEZE Cold Plunge Tub delivers the invigorating benefits of cold immersion.
Cold plunging helps to reduce muscle soreness, improve circulation and accelerate recovery following exercise or sauna sessions. The dramatic contrast between heat and cold stimulates the body’s natural recovery processes while sharpening mental clarity and resilience.
Used for centuries by ancient cultures and now embraced by athletes and wellness professionals worldwide, contrast therapy remains one of the most powerful tools for physical and mental optimisation.
With the Classic Chiller System, your plunge remains consistently cold — ready whenever you are.
The KeiCo Protocol
The Bronze Bundle introduces you to the simple but powerful rhythm of contrast therapy:
Heat → Cold → Recover → Repeat
• Sauna heat relaxes the body and stimulates circulation
• Cold immersion reduces inflammation and aids recovery
• Alternating between the two resets the body and mind
Together, these elements form the foundation of the KeiCo Protocol.
Who the Bronze Bundle Is Perfect For
The Bronze Bundle is designed for those beginning their hot and cold therapy journey, while still delivering a powerful wellness experience.
Ideal for:
• Home wellness enthusiasts
• Athletes and fitness recovery
• Cold therapy beginners
• Anyone creating a personal outdoor wellness space
What’s Included
• 160 Thermo Barrel Sauna
• 6kW Harvia Vega Heater
• KC FREEZE Cold Plunge Tub
• Classic Chiller System
• KC Wellness Pack
• LED Kit
• External Treatment
• Delivery with On-Site Installation
Please note: electrical connections must be commissioned by a certified electrician.
Start Your KeiCo Wellness Journey
The KeiCo Bronze Bundle provides the perfect starting point for experiencing the benefits of contrast therapy at home.
Invest in your wellbeing and transform your daily routine with the powerful combination of heat, cold and recovery — the foundation of the KeiCo Protocol.
Contact our team today at orders@thekeico.com and take the first step towards a healthier, more active you!
FAQ's
1. What are the benefits of combining a sauna and cold plunge?
Combining a sauna with a cold plunge — known as contrast therapy — helps stimulate circulation, accelerate muscle recovery and support overall wellbeing. Heat exposure in the sauna relaxes muscles and improves blood flow, while cold immersion reduces inflammation and promotes recovery. Alternating between hot and cold creates a powerful reset for both body and mind.
2. How cold does the KeiCo FREEZE cold plunge get?
The KC FREEZE Cold Plunge Tub with Classic Chiller can cool the water down to approximately 3–5°C, depending on ambient conditions. This temperature range is ideal for cold therapy and recovery, helping reduce muscle soreness, improve circulation and boost mental resilience.
3. How long should you stay in a sauna and cold plunge?
Most people follow our simple contrast therapy cycle: • Sauna: 10–15 minutes • Cold plunge: 1–3 minutes • Rest: 5–10 minutes This process can be repeated several times depending on personal comfort and experience. Even a single round of hot and cold exposure can provide noticeable recovery and relaxation benefits.
4. How long does the 160 Thermo Barrel Sauna take to heat up?
With the 6kW Harvia Vega heater, the 160 Thermo Barrel Sauna typically heats to sauna temperature in 45–60 minutes, depending on outdoor temperature and installation conditions. The barrel design promotes efficient heat circulation, allowing the sauna to reach optimal temperatures quickly.
5. Do I need professional installation for the Bronze Bundle?
Yes. The KeiCo Bronze Bundle includes delivery and on-site installation of your sauna and cold plunge system by our team. However, electrical connections must be completed by a certified electrician to ensure the system operates safely and correctly.
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